September Newsletter : The welcoming of fall
The summer season is over and we are stepping into the onset of fall. There are so many wonderful sights and sounds to take in, with the changing of the leaves, to the cool breezes and shady days. Life also presents itself in seasonal variations. There are times when we just go along on cruise control, times that are challenging and times that are filled with change. We have a tendency to stay stagnant in our ways. Change is evitable and adaptability is key. Without these ingredients, growth will never happen. Any child that grows from infancy to early adulthood experiences changes in their needs, priorities, and outlook. We as parents need to recognize that this change is integral to a child’s physical and mental growth. This same change happens as people grow older and more wiser in our relationships, our work, and in our spiritual life. Some of the older situations do not bother you as much, this is a change in your outlook. Change is needed for maturity and growth, so let us celebrate the positive change and growth in our lives!
This month in the kitchen we are going to discuss about Fenugreek in our ingredient spotlight. We will make our succulent Turkey meal balls in curry sauce, in our recipe section. Lastly, we will discuss Why we focus on weight management. I wish as always that you prioritize your health, and live long and strong!
